A Thanksgiving message from Teran & Sulara, from KEYS FOR CREATING YOUR LIFE, Volume Three by Teran with Sulara

Blessings. And we are honored to come forward on this day before that special day known as Thanksgiving, when many of God’s children put aside a special day to be aware of their blessings, to be thankful for their blessings, and to share their hearts and their love with those whom they consider family. It is a very blessed holiday, and if each person would begin each and every day with this awareness of the abundance and the blessings in life, each day could be a holiday, bringing many special gifts and much joy into the hearts, minds, and souls of everyone who participates.

Giving thanks to the Creator, to all the guides and angels and beings of light who walk this path with you, and giving thanks to your own spirit for choosing to take this journey upon Mother Earth at this time is a beautiful way to begin and to end your day. At the close of the day, giving thanks for the opportunities which have been presented, the love that has been extended, and the joy which has been created and experienced throughout the day encourages an attitude of mind that frees the spirit and opens the heart to receive greater and greater blessings. So let each day be the holiday of Thanksgiving. Let those whom you love know the joy in your heart that they bring by being a part of your life. Don’t save your expressions of love for just a few special days throughout the year, but begin each day claiming that state of abundance and being blessed which is yours as a
child of God.

Look for the rainbow in each and every day, no matter how black the clouds. There is a rainbow in some part of your life. It may be partially hidden or very difficult to see at all. Seek out the rainbows. Place your focus, your attention on the joy and on the magnificence of the colors of the fabric that make up your life. Together they make up a kaleidoscope of magnificent beauty. So when there are thunderclouds or dark clouds in your day, remember that the rainbow still exists. And it is a matter of placing your focus on those gifts and those blessings which make up your rainbow of life.

This is one of life’s greatest lessons – that there will always be the dark and the light and all shades in between; and yet it is your choice whether you support and encourage the light or support and encourage the darkness or anything in between. Wear a smile in your heart, and let that smile color your day, no matter what may be presented in the outer world. This does not mean that you should deny the range of emotions that make up the experiences in your day. It simply means that when a brief thundershower passes, allow yourself to stand in the rain and experience the rain. Experience the cloudiness, and yet allow that cloud to pass. Better yet, step out into the sunshine of the smile of your heart. It is a choice – whether you dwell in your sorrow or frustration or pain, or whether you allow those colors to be a part of your fabric but then move beyond and choose not to dwell in those vibrations.

Give thanks, no matter how difficult the challenge that’s been presented. Give thanks that you have the strength, the clarity, and the love to meet any situation, choose for your own highest and greatest good, and move beyond it. The world is what you make it – a bowl of cherries or a cup of vinegar. It is a simple matter of reaching for one or the other, ingesting it, and allowing that energy to become a part of you, a part of the fabric of your life. Of course, the rain will fall. The sky will darken. The thunder will rumble. How else could you know the joy of the sun coming out from behind the clouds – warming your heart, your spirit, brightening your day?

There is always hope – hope of a new day, a more joyful experience. It is a matter of surrendering to the human condition and knowing that, just as you have chosen the difficulties along the path, so do you have the ability to choose to turn your head toward the light, even during the darkest of times. There is always a ray of light and a rainbow hidden behind what may seem the most overwhelming challenge.

As you retire, briefly think over the events of the day and look through eyes of love as you see the gift in each and every shadow and challenge. As you become more adept at this, you will reach a point where in the middle of such a challenge, you will be able to say, “I can meet this challenge and clearly see the blessing, the gift within.” Principle Number Twenty-four: *Even in the Darkest of Times, There Shines a Ray of* *Light, a Ray of Hope*. This ray is the Creator, for the Creator is ever present and ever radiant, showering Her love into even the darkest of nights, into even the darkest night of the soul. Look for the rainbow, and it will appear. It will show its face, and its face is the face of God – ever radiant, ever present, ever blessing everything of which it is a part, and it is All That Is; thus all things are blessed with the light of God.

So this holiday begin to treat every day as a day of Thanksgiving, as a day to count your blessings, share your love, and speak the truth and the love within your heart to each and every brother, sister, mother and father whom you meet. Giving thanks opens the way for a bountiful harvest on all levels. Giving thanks expands the spirit, the heart, and the soul into its own unlimited love, which is eternal and which is infinite. For the
love of the Creator dwells within and knows no limit. Greet the day with joy and gratitude in your heart. And observe how many hearts are
opened and uplifted by sharing your holiday, by treating each person on your path as one of your own beloved family. Share the joys, the sorrows, the blessings – all of life – with those who look up to you, with those who seek your guidance and your confirmation of love as the foundation, the only true foundation of life. Material wealth is not what we hold within our hearts as we pass through this lifetime and beyond. It is the love which has been offered, received, and shared. So share your love with those who walk with you on this path of life. They will be thankful that you have shared the gratitude within your heart, brightening your own heart as well as theirs.

Honor those times of sadness, of darkness, of challenge. They serve very valuable purpose. They are as springboards to the light. For remember, around even the darkest corner or behind the blackest cloud, there lies a rainbow filled with light, filled with love, filled with joy. And know every moment, every experience to be a blessing in the fabric of your life. You are here to experience every aspect of creation as you choose. Allow a wide variety, a wide choice of color on your palette as you paint the picture of your life, knowing all to be an important brushstroke creating the masterpiece of your life.

And as your day is through, give thanks for all of life – the good times, the not-so-good times – and know that you have grown, you have become a wiser person as a result of each and every thing that came your way. You have presented each and every opportunity to yourself as a gift and a blessing. See each experience as that gift or blessing. Some may be more difficult to experience as that thought form, and yet, may be all the more valuable as a result. For as you search and determine the blessing, there are many gifts that are opened along the way. So share the love, share the feast, share the gratitude within your heart – not only on this special day, but every day. For every day is a day worth celebrating, honoring, and loving self and all others as a part of self and a part of God. For we are all one family, sharing in this feast of life. May you count your blessings each and every day and come away from the table satisfied, nourished, and filled with the love with which the feast was created. For the feast was created by God, and God is love. Many blessings to you. Until we meet again, Namaste.

Thanksgiving Blessings 11-21-18

Aloha dear Friends,

Today as we prepare to join with family and friends to celebrate our many blessings, focusing upon gratitude in the midst of the chaos so prevalent upon Mother Earth at this time, I bring you a Thanksgiving Address from our Native ancestors and some Messages from Spirit. May your spirits be lifted through your gratitude at this time of the Great Cleansing in preparation for the Great Awakening.

May we all remember, as difficult as it may be at times, that there is divine purpose in all that we are experiencing upon the planet, and that
by focusing upon the Light and the Love within our own hearts as part of the heart of the Creator, and by joining together in Oneness, we will
endure throughout this time of challenge, and we will emerge radiant, full of Light, and with Love.

From “Circle of Teran” by Robin James (now known as Sulara) from the Thanksgiving Address of the Native people, Haudenosaunee:

Today we have gathered and we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. So now, we bring our minds together as one as we give greetings and thanks to each other as People.

Now our minds are one.

We gather our minds together to send greetings and thanks to all the Animal life in the world. They have many things to teach us as people. We see them near our homes and in the deep forests, We are glad they are still here and we hope that it will always be so.

Now our minds are one.

We gather our minds to greet and thank the enlightened Teachers who have come to help throughout the ages.
When we forget to live in harmony, they remind us of the way we were instructed to live as people.
With one mind, we send greetings and thanks to these caring Teachers.

Now our minds are one.

We are all thankful to our Mother the Earth, for she gives us all that we need for life.
She supports our feet as we walk upon her. It gives us joy that she continues to care for us as she has since the beginning of time.
To our Mother, we send greetings and thanks

Now our minds are one.

Now we turn our thoughts to the Creator, or Great Spirit, and send greetings and thanks for all the gifts of Creation.
Everything we need to live a good life is here on this Mother Earth.
For all the love that is still around us, we gather our minds together as one and send our choicest words of greeting and thanks to the Creator.

Now our minds are one.

From “Keys for Creating Your Life” by Teran with Sulara:

Even in the Darkest of Times, There Shines a Ray of Light, a Ray of
Hope. This ray is the Creator, for the Creator is ever present, showering Her love into
even the darkest of nights, into even the darkest night of the soul.
Look for the rainbow, and it will appear. It will show its face, and its face is the love of God –
ever radiant, ever present, ever blessing everything of which it is a part, and it is All That Is, thus all things are blessed with the light
of God.

From “Pearls of Wisdom from Spirit” by Sulara:


Be thankful to the Creator for your life. Thank the Creator for allowing you to experience the physical, to explore your powers of co-creation
and free will.
Thank the Creator for the gift of Life.


Choose to live in gratitude. Gratitude paves the way for creating the world you want to live in.

With Blessings & Aloha, Sulara

SET MY DAY #3 – 9-16-18

Dear Friends,

Today I share a personal message from my guides. During a recent
challenging time, Genesis did a journey for me in which it was suggested
that I begin each day for 7 days channeling a message to me from my
guides to “set my day.” I feel that this one is meant to be shared.

I hope you enjoy it, and that it is helpful in beginning your day in a
joyful way!

Always, I send you Love & Peace.

Aloha, Sulara

Good morning, Dear One. Here we sit with you again, sitting on your shoulder, whispering our words of Love into your ear, into your heart. Our message today is a simple one – short and sweet. Gratitude and celebration. Continue to begin each day, as you do, giving thanks for your life, for all the Love and abundance which is yours. You are so blessed. And the simple act of speaking those words, “I am so blessed” allows and opens you to infinite blessings.

Welcome the new day, come what may, allowing your heart to lead the way. And find some way each day to celebrate your precious life, doing something for yourself that brings you joy, that brings a smile to your heart. Radiate that smile, reflect this smile into Mother Earth, touching the hearts of all your brothers and sisters who are needing a smile.

Breathe into the Love, the Mana, that surrounds you always, wherever you are – that life force, that energy of Love that is there for the taking, the allowing. It is a simple matter of breathing it in and allowing that Love, that life force to fill your entire being with Joy.

Be sure to laugh every day and to share that smile, that laugh, that lightheartedness with someone or many others. Connection is so important, is necessary to your joy. Community with like-minded friends is a much needed part of filling your heart with the Love and the Joy of the Oneness of Creation. Know that you are all One Heart – Inlakech.

More connection, more Love, more laughter, more joy. This is what is needed for all. This is what is important in life – connection and sharing as One Heart, each facet of the crystal unique, each with a gift to share, to shine into any corner of the heart where darkness, a lack of light, resides. Flush out that darkness, fill each corner of your heart and the universe with the light of Love.

Breathe it in, breathe it out. Don’t keep it to yourself, and open yourself to all the Love and Light that surround you always from all of life. Continue to go out into nature each day to connect, to replenish, to restore your sense of balance, your Oneness with all of life and you will set the joy meter to “high.” Remind yourself to breathe into that Oneness, that Joy throughout the day, come what may. We are enjoying the rhyming, the flow, the harmony. Enjoy the flow, the harmony as part of the orchestra of Light and Love, as part of the Oneness and the heart of God.

There is no greater beauty, no greater joy, no greater Love that can be found by joining in the rhythm of life, the rhythm of Love in the beat of your heart as you join in the beat, in the rhythm of Love & Oneness. You love to dance. Dance each and every day! Let the music move you into Oneness with the rhythm of Love. Allow your heart to sing a song of joy, a song of hope, a song of gratitude.

You are one of the choir of Love, one of God’s angels with a voice and a heart so clear, so pure, so filled with Light. Allow your heart to sing out, gathering together with all those who are looking for a choir of Love with which to join their hearts, their voices, to create a symphony of Light and Love to lift the darkness into the Light to be forever healed, released into Love which is the greatest gift offered to all – that gift which heals all. And this gift is already yours. Simply acknowledge, allow, and align and fill yourself with the Love that you are as a part of the One Heart, Mother-Father God.

More laughter, more dancing, more joy. Open these gifts that are always offered as a part of the Love that you are. Now go forward in this day allowing the lightness and the hope and the joy to put a spring in your step as you drink from the eternal spring of Love within your own heart. We love you. Goddess loves you. May this message give you the courage to meet the day in a better way.


My husband Genesis and I recently celebrated our 25th wedding anniversary on the beautiful island of Lanai, a place of great beauty and tranquility just a 45 minute ferry ride from Maui.

We believe that there is spirit in all things, that we are connected to all of life, and that it is important to be aware of this connection and to honor it with a heart full of love and gratitude for this Oneness.

The ancestors and guardian spirits of places we visit sometimes call upon us for healing or to serve as their voice and share their messages. While on Lanai, the ancestors contacted Genesis to ask if I would channel the following message for them:

Blessings. We thank you for your presence. We welcome you with love and with joy. For all are blessed by your presence here and wherever you may go. You bring understanding that many don’t have of the connection of place with Spirit.

We have come forth to ask for your assistance in helping us, the ancestors and spirits of this place, to connect with those who live and work here to honor us and their connection to this land. You are our voice if you are willing.

We call upon you to speak to those who are willing to listen. We ask to be honored and acknowledged, that the beauty and sacredness of this land be recognized and honored. Some who come, who are drawn here, have this knowingness and are drawn to the beauty and the power here, but not many.

We would be grateful if you would connect with the powers that be to bring our message, and as well that you two together, led by your gifted husband, perform ceremony and healing for this land. For it retains its sacredness. But it is a dim light due to lack of connection with the people and the owners here.

We and the spirits of the dolphins and the whales and all of life here honor you and your visit, and we ask that this ceremony go as you are guided, with you bringing healing so that many may feel their connection to this land and to all of life, and that a healing occur as well for us, the ancestors and guardian spirits of this land – that in future, the power and the beauty of this land will be felt by many, and many will be guided here to receive our gifts and to connect with the power and the beauty of all of life here and to connect with us as well.

Thank you for hearing our call and for whatever you are guided to do for this ceremony and this healing that will bless us and bless many, now and in the times to come.

We bless you with our love, and we honor you. Thank you for honoring and hearing us.

And so be it.

“Gather with your spiritual families…” – 9-10-17

“Gather with your spiritual families to wait out the storms, strong in your unity, supporting a New World founded on… Love.

Dearest Friends & Loved Ones,

The above is from “The Voice of Oneness #10” by Teran with Sulara. Teran and I invite you to read this timely message now (posted here August 5th), given just weeks before Hurricane Harvey, for a greater understanding of these events and these times, when we are literally creating a New World founded on THE CHOICE FOR LOVE. With blessings & Aloha, Sulara James


Thank you, my amazing Genesis, for another beautiful healing journey for me, and to share with everyone! Much gratitude to all the guides, angels, and power animals who came forward to bring us this healing gift!

Connect with and see the light within your heart. Breathe IN with every breath the Mana (Life Force) that always surrounds us, and as you do, see this light growing larger and larger. Breathe OUT Love with every breath, out through your energy field, your community, and into the four corners of Mother Earth and into all of existence. Continue breathing in Mana and breathing out Love until you are filled to overflowing, becoming the SHINING STAR that you are. Everything that this Love touches is healed, because LOVE HEALS ALL THINGS!


A very dear friend just recently made his transition. A day later he came to me and asked that I bring a message through from him to his Family of Love. I was so honored to do this, exactly as I heard it, word for word, and his message is so very beautiful and relevant to us all as a Family of Love that I want to share a bit of his message of hope and inspiration:

“It’s GLORIOUS, GLORIOUS! More glorious than you can ever imagine!..

“We are family, the Family of Love. What lies ahead is more glorious than any can imagine!..

“There is nothing to fear and everything to look forward to and rejoice. Gather together in Love and community. There may be challenging times ahead, but together as One and supporting each other, all will be well…

“Live each day in joyful anticipation, grateful for each precious moment of life, knowing that life continues in these realms. All is unfolding as is needed to move into the New Earth, where all of life is celebrated and honored, as it should be. There is nothing to fear and everything to celebrate…

“Remain true to yourselves, to your own truth, and you will walk the path of Light, which is the heart of God. Know that all is proceeding just as needed, and thank you, brave souls, for staying true to your purpose in this magnificent time of accepting yourselves as the Love that you truly are…

“It’s not always easy leading the way, serving as beacons of Light. Remain true to yourselves and your truth. Make time for joy and play… Delight in the beauty all around you and in each other as children of God…

“Life, precious Life… such a magnificent, grand adventure. Celebrate your life as the precious gift it is, each and every moment. Do not spend any time empowering the illusion that all is not perfect. Claim the truth that all is perfect and divine and all is created in Love, for divine purpose…

“Together as One, we are Love. Together as One with all of life. One Heart, the heart of the Creator…

“Live in peace, dwell in joy, in the faith of knowing and trusting that all is unfolding exactly as needed, for the highest and greatest for all in this magnificent journey of Life and Creation.”

We are All a Part of the Creator – 5-2-17

We are all a part of the Creator. We are all One, all blessed with the opportunity to create a life and a planet based on choices of Love, Joy, Peace, and Compassion, which are reflected outward into the world as a result of those choices.
-from “THE VOICE OF ONENESS #8, by Teran with Sulara


“This is a special and a sacred time to many upon the Earth who celebrate the man Jesus as he demonstrated the power of Love and the truth that there is no death. The spirit lives on eternally, as a part of the heart of the Creator. There is no death, simply the transition into other forms. The spirit is eternal, as is the Creator, as is all of life. All of life is One, all of life is a part of the heart of the Goddess. Love never dies…

“All are being brought at this time the opportunity to release the burdens that have been weighing them down, which will allow your spirits the freedom to fly, the freedom to claim more fully the gifts of Love, Light, Joy, and Peace that are yours as a child of God, no matter what your beliefs.”

– from “THE VOICE OF ONENESS #8” by Teran with Sulara


“It is a tremendous time of learning and wisdom. It is a time when issues are being forced. Civilization cannot continue without cooperation and a spirit of love rather than competition and violence. It is a time when the very existence of the species is in danger unless cooperation, love, and peace are put into play. For if these changes are not made, the planet and humankind cannot continue to exist. It is a time when peaceful co-existence must rule in order to sustain life on Earth. It is a time when choices and decisions must not be based on just individual freedom, but on the good of all, as in a colony of bees. The life of the hive is based on ensuring that life continues in such a way to nourish the kingdom, the colony. Each bee plays a part in ensuring the health of the whole community, the health and functioning of the colony…

“This is the time that each and every soul is being asked to look within the heart to discover the love, acknowledge the love,and live the love that God is. For we are all of one heart, the heart of God. And it is that time of discovery; it is that time of claiming; it is that time for preparing each and every heart to claim this truth and this love. It is the time to live the love that you are and to set the example of a life lived in truth, in light, and in love.”

-from “Keys for Creating Your Life, Volume 2” by Teran with Sulara